• December 8, 2023
What Is Tapioca and What Is It Good For

What Is Tapioca and What Is It Good For

Cosmetologist/Dermatologist, Clinical Nutritionist at lotuscbdbotanicals.com
Cosmetologist/Dermatologist, Clinical Nutritionist – Central Saint Martins, BA (HONS)

Ksenia owns her own dermatology clinic in London and is a nutritionist consultant. Ksenia is also a regular contributor to popular media outlets. In her spare time, she enjoys horse riding, clay pigeon shooting, rummaging in vintage stores and countryside walks.

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Ksenia Sobchak
Latest posts by Ksenia Sobchak (see all)

Introduction: Tapioca is a starchy substance that is derived from the cassava root, a plant native to South America. It has gained popularity as a versatile ingredient used in various culinary applications worldwide. Tapioca is commonly used in cooking and baking, offering a unique texture and mild flavor. In this…

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Is There a Best Time to Take Probiotics

Is There a Best Time to Take Probiotics

Health and Wellness and Relationships Psychologist, Freelance writer at lotuscbdbotanicals.com
BSc Psychology, The University of Manchester

Kristina Shafarenko is a relationship and health and wellness psychologist and a part-time freelance lifestyle writer covering health and fitness, sex, sexual wellness, and relationships. When she’s not writing, you can find her planning her next getaway, taste-testing every coffee spot in sight, and lounging at home with her cat, Buddy.
Kristina Shafarenko

Introduction: Probiotics are beneficial bacteria that provide numerous health benefits, particularly for the gut. They are commonly consumed through dietary supplements or fermented foods. While taking probiotics is beneficial, many people wonder if there is an optimal time to take them to maximize their effectiveness. In this comprehensive guide, we…

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Honey vs. Sugar Which Is Better

Honey vs. Sugar Which Is Better

Psychologist, Mental Health Expert at lotuscbdbotanicals.com
Psychologist, Mental Health Expert – University of Latvia, MS

I am deeply convinced that each patient needs a unique, individual approach. Therefore, I use different psychotherapy methods in my work. During my studies, I discovered an in-depth interest in people as a whole and the belief in the inseparability of mind and body, and the importance of emotional health in physical health. In my spare time, I enjoy reading (a big fan of thrillers) and going on hikes.

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Julia Davis

Introduction: When it comes to sweetening our food and beverages, honey and sugar are two of the most commonly used options. Both offer a sweet taste, but they differ in terms of flavor, nutritional composition, and production process. In this comprehensive guide, we will explore the differences between honey and…

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Instacart Review

Instacart Review: Pros, Cons, and Is It Worth the Price?

Psychologist, Mental Health Expert at lotuscbdbotanicals.com
Psychologist, Mental Health Expert – University of Latvia, MS

I am deeply convinced that each patient needs a unique, individual approach. Therefore, I use different psychotherapy methods in my work. During my studies, I discovered an in-depth interest in people as a whole and the belief in the inseparability of mind and body, and the importance of emotional health in physical health. In my spare time, I enjoy reading (a big fan of thrillers) and going on hikes.

[email protected]
Julia Davis

Introduction: In today’s fast-paced world, convenience plays a crucial role in our lives. One area where convenience has made significant strides is grocery shopping. Gone are the days of spending hours at the supermarket, navigating crowded aisles, and waiting in long checkout lines. Instacart, a popular grocery delivery service, has…

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Papaya Seeds

Can You Eat Papaya Seeds?

Psychologist and a Sex and Relationships Advisor at lotuscbdbotanicals.com
Psychology BSc (Honours), University of St Andrews

Ieva Kubiliute is a psychologist and a sex and relationships advisor and a freelance writer. She’s also a consultant to several health and wellness brands. While Ieva specialises in covering wellness topics ranging from fitness and nutrition, to mental wellbeing, sex and relationships and health conditions, she has written across a diverse range of lifestyle topics, including beauty and travel. Career highlights so far include: luxury spa-hopping in Spain and joining an £18k-a-year London gym. Someone’s got to do it!

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Ieva Kubiliute
Latest posts by Ieva Kubiliute (see all)

Introduction Papaya, also known as the “fruit of angels,” is a tropical fruit that is loved for its vibrant color, succulent taste, and numerous health benefits. While most people enjoy the juicy flesh of the papaya, there is often confusion about whether the seeds are edible or not. In this…

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