Category: Health and Nutrition
The Benefits of Chlorophyll
Ksenia owns her own dermatology clinic in London and is a nutritionist consultant. Ksenia is also a regular contributor to popular media outlets. In her spare time, she enjoys horse riding, clay pigeon shooting, rummaging in vintage stores and countryside walks.
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- The Benefits of Chlorophyll - April 9, 2024
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Some research suggests that chlorophyll might aid in skin healing, cancer prevention, and weight loss, among other potential benefits. Natural sources of chlorophyll include wheatgrass and parsley. However, it’s advisable to consult a doctor before starting chlorophyll supplements. So, what exactly is chlorophyll? Chlorophyll is crucial for keeping plants green…
Read MoreThe Thousand-Yard Stare: What It Is and How to Cope
Barbara is a freelance writer and a sex and relationships adviser at Dimepiece LA and Peaches and Screams. Barbara is involved in various educational initiatives aimed at making sex advice more accessible to everyone and breaking stigmas around sex across various cultural communities. In her spare time, Barbara enjoys trawling through vintage markets in Brick Lane, exploring new places, painting and reading.
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- The Thousand-Yard Stare: What It Is and How to Cope - April 9, 2024
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Although the “thousand-yard stare” can affect anyone, it’s particularly prevalent among those who have undergone trauma in some form. Trauma can impact us in numerous ways, from our perception of the world to our internal emotional state. Mentally, it may manifest as anxiety, fatigue, or emotional numbness, while physically, it…
Read MoreCappuccino vs. Latte vs. Macchiato – What’s the Difference?
Ksenia owns her own dermatology clinic in London and is a nutritionist consultant. Ksenia is also a regular contributor to popular media outlets. In her spare time, she enjoys horse riding, clay pigeon shooting, rummaging in vintage stores and countryside walks.
[email protected]
- The Benefits of Chlorophyll - April 9, 2024
- Cappuccino vs. Latte vs. Macchiato – What’s the Difference? - April 9, 2024
- The Comprehensive Guide to the Benefits of Iron - October 16, 2023
A latte, cappuccino, and macchiato all share a common ingredient: espresso. However, the way they’re prepared and their caffeine content differ, offering various tastes and textures. Understanding the distinctions between these beloved coffee drinks, including their ingredients, caffeine levels, and nutritional value, can sometimes be perplexing, even for seasoned coffee…
Read MoreThe Comprehensive Guide to the Benefits of Reishi Functional Mushrooms
Monika Wassermann is a doctor and a freelance writer based in the UK who lives with her cat Buddy. She writes across several verticals, including life, health, sex and love, relationships and fitness. Her three great loves are Victorian novels, Lebanese cuisine, and vintage markets. When she’s not writing, you can find her trying to meditate more, weightlifting, or wandering around in town.
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- The Comprehensive Guide to the Benefits of Reishi Functional Mushrooms - October 17, 2023
- The Comprehensive Guide to the Benefits of Omega-3 Fatty Acids (Fish Oil) - October 16, 2023
- Benefits of Cat’s Claw Extract Nootropics - October 13, 2023
introduction Functional mushrooms have gained significant popularity in recent years due to their remarkable health benefits and adaptogenic properties. Among the many types of functional mushrooms, Reishi, scientifically known as Ganoderma lucidum, stands out as one of the most revered and extensively studied varieties. Reishi mushrooms have a long history…
Read MoreBenefits of Chaga Functional Mushrooms: A Comprehensive Guide
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- Benefits of Chaga Functional Mushrooms: A Comprehensive Guide - October 17, 2023
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- The Comprehensive Guide to the Benefits of Vegan Omega-3 Fatty Acids - October 16, 2023
introduction Functional mushrooms have become increasingly popular in recent years due to their myriad of health benefits and adaptogenic properties. Among the many types of functional mushrooms, Chaga (Inonotus obliquus) stands out as a remarkable and extensively studied variety. Chaga mushrooms have a long history of use in traditional Russian…
Read MoreBenefits of Lion’s Mane Functional Mushrooms A Comprehensive Guide
Anastasia Filipenko is a health and wellness psychologist, dermatolist and a freelance writer. She frequently covers beauty and skincare, food trends and nutrition, health and fitness and relationships. When she’s not trying out new skincare products, you’ll find her taking a cycling class, doing yoga, reading in the park, or trying a new recipe.
- Benefits of Lion’s Mane Functional Mushrooms A Comprehensive Guide - October 17, 2023
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introduction In recent years, functional mushrooms have gained tremendous attention for their potential health benefits and medicinal properties. Among the many varieties of functional mushrooms, Lion’s Mane (Hericium erinaceus) stands out as a unique and intriguing species, known for its distinctive appearance and potential cognitive and neurological advantages. In this…
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