• April 14, 2024
The Comprehensive Guide to the Benefits of Vitamin A

The Comprehensive Guide to the Benefits of Vitamin A

Psychologist, Mental Health Expert at lotuscbdbotanicals.com
Psychologist, Mental Health Expert – University of Latvia, MS

I am deeply convinced that each patient needs a unique, individual approach. Therefore, I use different psychotherapy methods in my work. During my studies, I discovered an in-depth interest in people as a whole and the belief in the inseparability of mind and body, and the importance of emotional health in physical health. In my spare time, I enjoy reading (a big fan of thrillers) and going on hikes.

[email protected]
Julia Davis

Introduction Vitamin A, a fat-soluble nutrient, is indispensable for maintaining overall health. Beyond its well-known association with vision, vitamin A offers a diverse array of benefits that impact virtually every system in the body. In this comprehensive guide, we will explore the multifaceted advantages of vitamin A, including its sources,…

Read More
The Comprehensive Guide to the Benefits of Vegan Omega-3 Fatty Acids

The Comprehensive Guide to the Benefits of Vegan Omega-3 Fatty Acids

Sex Blogger & Relationship Advisor at lotuscbdbotanicals.com
For the past years, Tatyana has worked as a sex blogger and a relationship advisor. She has been featured in magazines such as Cosmopolitan, Teen Vogue. Vice, Tatler, Vanity Fair, and many others. Since 2016, Tatyana has focused on sexology, attended various training courses, participated in international conferences and congresses. “I wish people would address sexual issues in a timely manner! Forget shyness, prejudice and feel free to see a sex doctor for help or advice!” Tanya enjoys pursuing her flare for creativity through modelling, graffiti art, astronomy, and technology.

[email protected]
Tatyana Dyachenko

Introduction Omega-3 fatty acids are essential for overall health and well-being, but it’s not necessary to consume fish or fish oil to obtain these critical nutrients. For those following a vegan lifestyle, there are plenty of plant-based sources of omega-3s available. In this comprehensive guide, we’ll explore the numerous benefits…

Read More
The Comprehensive Guide to the Benefits of Omega-3 Fatty Acids (Fish Oil)

The Comprehensive Guide to the Benefits of Omega-3 Fatty Acids (Fish Oil)

Doctor and a Freelance Writer at lotuscbdbotanicals.com
Medicine, Queen Mary University of London

Monika Wassermann is a doctor and a freelance writer based in the UK who lives with her cat Buddy. She writes across several verticals, including life, health, sex and love, relationships and fitness. Her three great loves are Victorian novels, Lebanese cuisine, and vintage markets. When she’s not writing, you can find her trying to meditate more, weightlifting, or wandering around in town.

[email protected]
Monika Wasserman

Introduction Omega-3 fatty acids, particularly those found in fish oil, have garnered considerable attention in the world of nutrition and health. Their potential health benefits are well-documented and supported by a substantial body of research. In this comprehensive guide, we will explore the numerous advantages of omega-3 fatty acids, how…

Read More
The Comprehensive Guide to the Benefits of Iron

The Comprehensive Guide to the Benefits of Iron

Cosmetologist/Dermatologist, Clinical Nutritionist at lotuscbdbotanicals.com
Cosmetologist/Dermatologist, Clinical Nutritionist – Central Saint Martins, BA (HONS)

Ksenia owns her own dermatology clinic in London and is a nutritionist consultant. Ksenia is also a regular contributor to popular media outlets. In her spare time, she enjoys horse riding, clay pigeon shooting, rummaging in vintage stores and countryside walks.

[email protected]
Ksenia Sobchak

Introduction Iron is an essential mineral that plays a vital role in maintaining overall health. It is indispensable for numerous physiological functions, from oxygen transport in the blood to energy production at the cellular level. In this comprehensive guide, we will delve into the multifaceted benefits of iron, its dietary…

Read More
Benefits of Magnesium A Comprehensive Guide

Benefits of Magnesium A Comprehensive Guide

Psychologist, Mental Health Expert at lotuscbdbotanicals.com
Psychologist, Mental Health Expert – University of Latvia, MS

I am deeply convinced that each patient needs a unique, individual approach. Therefore, I use different psychotherapy methods in my work. During my studies, I discovered an in-depth interest in people as a whole and the belief in the inseparability of mind and body, and the importance of emotional health in physical health. In my spare time, I enjoy reading (a big fan of thrillers) and going on hikes.

[email protected]
Julia Davis

Introduction Magnesium is an essential mineral that plays a critical role in numerous bodily functions, and its importance cannot be overstated. This comprehensive guide will delve into the many benefits of magnesium, explaining why it’s crucial for overall health and well-being. Table of Contents Introduction What is Magnesium Magnesium is…

Read More
Benefits of Cat’s Claw Extract Nootropics

Benefits of Cat’s Claw Extract Nootropics

Doctor and a Freelance Writer at lotuscbdbotanicals.com
Medicine, Queen Mary University of London

Monika Wassermann is a doctor and a freelance writer based in the UK who lives with her cat Buddy. She writes across several verticals, including life, health, sex and love, relationships and fitness. Her three great loves are Victorian novels, Lebanese cuisine, and vintage markets. When she’s not writing, you can find her trying to meditate more, weightlifting, or wandering around in town.

[email protected]
Monika Wasserman

Introduction Nootropics, commonly referred to as “smart drugs” or cognitive enhancers, have been gaining popularity for their potential to improve cognitive function, memory, and mental clarity. Among the vast array of nootropics available, Cat’s Claw Extract, derived from the Uncaria tomentosa plant, has piqued interest for its potential cognitive-enhancing properties.…

Read More