Author: Ieva Kubiliute
Psychology BSc (Honours), University of St Andrews
Ieva Kubiliute is a psychologist and a sex and relationships advisor and a freelance writer. She’s also a consultant to several health and wellness brands. While Ieva specialises in covering wellness topics ranging from fitness and nutrition, to mental wellbeing, sex and relationships and health conditions, she has written across a diverse range of lifestyle topics, including beauty and travel. Career highlights so far include: luxury spa-hopping in Spain and joining an £18k-a-year London gym. Someone’s got to do it!
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The Comprehensive Guide to the Benefits of Alfalfa Supplements
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Introduction Alfalfa, also known as Medicago sativa, is a nutrient-rich plant that has been used for centuries as a herbal remedy. While commonly recognized as livestock feed, alfalfa is gaining popularity as a dietary supplement for humans due to its numerous health benefits. In this comprehensive guide, we will explore…
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Can You Eat Papaya Seeds?
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Introduction Papaya, also known as the “fruit of angels,” is a tropical fruit that is loved for its vibrant color, succulent taste, and numerous health benefits. While most people enjoy the juicy flesh of the papaya, there is often confusion about whether the seeds are edible or not. In this…
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