• April 14, 2024
The Comprehensive Guide to the Benefits of Omega-3 Fatty Acids (Fish Oil)

The Comprehensive Guide to the Benefits of Omega-3 Fatty Acids (Fish Oil)

Doctor and a Freelance Writer at lotuscbdbotanicals.com
Medicine, Queen Mary University of London

Monika Wassermann is a doctor and a freelance writer based in the UK who lives with her cat Buddy. She writes across several verticals, including life, health, sex and love, relationships and fitness. Her three great loves are Victorian novels, Lebanese cuisine, and vintage markets. When she’s not writing, you can find her trying to meditate more, weightlifting, or wandering around in town.

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Monika Wasserman

Introduction Omega-3 fatty acids, particularly those found in fish oil, have garnered considerable attention in the world of nutrition and health. Their potential health benefits are well-documented and supported by a substantial body of research. In this comprehensive guide, we will explore the numerous advantages of omega-3 fatty acids, how…

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