Anastasia Filipenko is a health and wellness psychologist, dermatolist and a freelance writer. She frequently covers beauty and skincare, food trends and nutrition, health and fitness and relationships. When she’s not trying out new skincare products, you’ll find her taking a cycling class, doing yoga, reading in the park, or trying a new recipe.
- Benefits of Lion’s Mane Functional Mushrooms A Comprehensive Guide - October 17, 2023
- A Comprehensive Guide to the Best Delta-10 THC Disposables - October 17, 2023
- Where to buy CBD Oil in Perth & Kinross, UK - May 24, 2023
introduction In recent years, functional mushrooms have gained tremendous attention for their potential health benefits and medicinal properties. Among the many varieties of functional mushrooms, Lion’s Mane (Hericium erinaceus) stands out as a unique and intriguing species, known for its distinctive appearance and potential cognitive and neurological advantages. In this…Read More
I am deeply convinced that each patient needs a unique, individual approach. Therefore, I use different psychotherapy methods in my work. During my studies, I discovered an in-depth interest in people as a whole and the belief in the inseparability of mind and body, and the importance of emotional health in physical health. In my spare time, I enjoy reading (a big fan of thrillers) and going on hikes.
- The Comprehensive Guide to the Benefits of Vitamin A - October 16, 2023
- Benefits of Magnesium A Comprehensive Guide - October 16, 2023
- Benefits of Bacopa Monnieri Nootropics - October 13, 2023
Introduction Magnesium is an essential mineral that plays a critical role in numerous bodily functions, and its importance cannot be overstated. This comprehensive guide will delve into the many benefits of magnesium, explaining why it’s crucial for overall health and well-being. Table of Contents Introduction What is Magnesium Magnesium is…Read More